Marilyn Marston 50:12 SkiErg
7,248m
Meters
50:12.1
Time
3:27.7
Pace
362
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 49 |
| Stroke Count | 2483 |
| Drag Factor | 89 |
April 18, 2023 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:12.1 | 7,248m | 3:27.7 | 39 | 434 | 49 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 35 |
| 10:00.0 | 635m | 3:56.2 | 27 | 391 | 68 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 34 |
| 20:00.0 | 625m | 4:00.0 | 25 | 387 | 69 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 34 |
| 30:00.0 | 625m | 4:00.0 | 25 | 387 | 69 |
| 35:00.0 | 808m | 3:05.6 | 55 | 488 | 33 |
| 40:00.0 | 612m | 4:05.0 | 24 | 381 | 69 |
| 45:00.0 | 758m | 3:17.8 | 45 | 455 | 42 |
| 50:00.0 | 716m | 3:29.4 | 38 | 431 | 42 |
| 50:12.1 | 20m | 5:02.5 | 13 | 343 | 20 |
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Workout Graph
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