Marilyn Marston 1:00:08 SkiErg
8,391m
Meters
1:00:08.0
Time
3:34.9
Pace
419
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 42 |
| Stroke Count | 2743 |
| Drag Factor | 69 |
April 20, 2023 10:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 8,391m | 3:34.9 | 35 | 421 | 42 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 34 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 37 |
| 15:00.0 | 633m | 3:56.9 | 26 | 390 | 66 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 34 |
| 25:00.0 | 622m | 4:01.1 | 25 | 385 | 71 |
| 30:00.0 | 757m | 3:18.1 | 45 | 454 | 32 |
| 35:00.0 | 630m | 3:58.0 | 26 | 389 | 70 |
| 40:00.0 | 767m | 3:15.5 | 47 | 461 | 33 |
| 45:00.0 | 632m | 3:57.3 | 26 | 390 | 58 |
| 50:00.0 | 758m | 3:17.8 | 45 | 455 | 34 |
| 55:00.0 | 651m | 3:50.4 | 29 | 398 | 47 |
| 1:00:08.0 | 5m | 8:33:20.0 | 0 | 300 | 0 |
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Workout Graph
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