Marilyn Marston 40:06 SkiErg
5,709m
Meters
40:06.7
Time
3:30.7
Pace
285
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 51 |
| Stroke Count | 2068 |
| Drag Factor | 227 |
May 01, 2023 10:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 5,709m | 3:30.7 | 37 | 428 | 51 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 35 |
| 10:00.0 | 635m | 3:56.2 | 27 | 391 | 69 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 34 |
| 20:00.0 | 626m | 3:59.6 | 25 | 387 | 65 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 35 |
| 30:00.0 | 624m | 4:00.3 | 25 | 386 | 70 |
| 35:00.0 | 795m | 3:08.6 | 52 | 479 | 35 |
| 40:00.0 | 634m | 3:56.5 | 26 | 390 | 70 |
| 40:06.7 | 9m | 6:12.2 | 7 | 323 | 0 |
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Workout Graph
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