Marilyn Marston 36:20 SkiErg
5,304m
Meters
36:20.3
Time
3:25.5
Pace
265
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 51 |
| Stroke Count | 1777 |
| Drag Factor | 227 |
May 11, 2023 11:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:20.3 | 5,304m | 3:25.5 | 40 | 438 | 51 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 35 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 72 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 37 |
| 20:00.0 | 637m | 3:55.4 | 27 | 392 | 68 |
| 25:00.0 | 747m | 3:20.8 | 43 | 448 | 38 |
| 30:00.0 | 646m | 3:52.1 | 28 | 396 | 70 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 34 |
| 36:20.3 | 171m | 3:54.7 | 27 | 393 | 65 |
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Workout Graph
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