Marilyn Marston 40:08 SkiErg
6,037m
Meters
40:08.0
Time
3:19.4
Pace
300
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 47 |
| Stroke Count | 1896 |
| Drag Factor | 84 |
May 13, 2023 11:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.0 | 6,037m | 3:19.4 | 44 | 451 | 47 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 34 |
| 10:00.0 | 637m | 3:55.4 | 27 | 392 | 69 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 33 |
| 20:00.0 | 658m | 3:47.9 | 30 | 401 | 67 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 34 |
| 30:00.0 | 652m | 3:50.0 | 29 | 398 | 70 |
| 35:00.0 | 824m | 3:02.0 | 58 | 499 | 34 |
| 40:00.0 | 823m | 3:02.2 | 58 | 498 | 37 |
| 40:08.0 | 11m | 6:03.6 | 7 | 325 | 10 |
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Workout Graph
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