Marilyn Marston 50:12 SkiErg
7,106m
Meters
50:12.3
Time
3:31.9
Pace
354
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 52 |
| Stroke Count | 2613 |
| Drag Factor | 80 |
May 19, 2023 09:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:12.3 | 7,106m | 3:31.9 | 37 | 426 | 52 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 34 |
| 10:00.0 | 628m | 3:58.8 | 26 | 388 | 70 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 34 |
| 20:00.0 | 612m | 4:05.0 | 24 | 381 | 68 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 34 |
| 30:00.0 | 616m | 4:03.5 | 24 | 383 | 70 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 34 |
| 40:00.0 | 633m | 3:56.9 | 26 | 390 | 70 |
| 45:00.0 | 694m | 3:36.1 | 35 | 419 | 54 |
| 50:00.0 | 686m | 3:38.6 | 33 | 415 | 57 |
| 50:12.3 | 17m | 6:01.7 | 7 | 325 | 26 |
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Workout Graph
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