Marilyn Marston 40:06 SkiErg
5,738m
Meters
40:06.7
Time
3:29.7
Pace
286
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 48 |
| Stroke Count | 2053 |
| Drag Factor | 109 |
May 26, 2023 09:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 5,738m | 3:29.7 | 38 | 430 | 48 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 73 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 34 |
| 15:00.0 | 643m | 3:53.2 | 28 | 394 | 68 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 35 |
| 25:00.0 | 609m | 4:06.3 | 23 | 380 | 71 |
| 30:00.0 | 799m | 3:07.7 | 53 | 482 | 34 |
| 35:00.0 | 613m | 4:04.6 | 24 | 382 | 71 |
| 40:06.7 | 8m | 5:19:28.7 | 0 | 300 | 0 |
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Workout Graph
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