Marilyn Marston 40:05 SkiErg
5,850m
Meters
40:05.7
Time
3:25.6
Pace
292
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 50 |
| Stroke Count | 2023 |
| Drag Factor | 111 |
June 08, 2023 10:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 5,850m | 3:25.6 | 40 | 438 | 50 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 34 |
| 10:00.0 | 652m | 3:50.0 | 29 | 398 | 71 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 34 |
| 20:00.0 | 674m | 3:42.5 | 32 | 409 | 69 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 35 |
| 30:00.0 | 629m | 3:58.4 | 26 | 388 | 67 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 44 |
| 40:00.0 | 691m | 3:37.0 | 34 | 417 | 53 |
| 40:05.7 | 7m | 6:47.1 | 5 | 317 | 0 |
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Workout Graph
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