Marilyn Marston 40:07 SkiErg
5,824m
Meters
40:07.2
Time
3:26.6
Pace
291
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 51 |
| Stroke Count | 1928 |
| Drag Factor | 42 |
June 27, 2023 10:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 5,824m | 3:26.6 | 40 | 436 | 51 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 34 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 70 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 33 |
| 20:00.0 | 653m | 3:49.7 | 29 | 399 | 70 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 33 |
| 30:00.0 | 654m | 3:49.3 | 29 | 399 | 71 |
| 35:00.0 | 804m | 3:06.5 | 54 | 485 | 33 |
| 40:00.0 | 634m | 3:56.5 | 26 | 390 | 70 |
| 40:07.2 | 9m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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