Marilyn Marston 50:06 SkiErg
7,453m
Meters
50:06.5
Time
3:21.6
Pace
370
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 50 |
| Stroke Count | 2498 |
| Drag Factor | 76 |
July 05, 2023 10:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.5 | 7,453m | 3:21.6 | 43 | 446 | 50 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 35 |
| 10:00.0 | 710m | 3:31.2 | 37 | 427 | 62 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 34 |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 71 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 34 |
| 30:00.0 | 670m | 3:43.8 | 31 | 407 | 66 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 36 |
| 40:00.0 | 661m | 3:46.9 | 30 | 403 | 71 |
| 45:00.0 | 812m | 3:04.7 | 56 | 491 | 36 |
| 50:00.0 | 679m | 3:40.9 | 32 | 411 | 59 |
| 50:06.5 | 4m | 13:32.5 | 1 | 302 | 0 |
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Workout Graph
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