Marilyn Marston 50:05 SkiErg
7,114m
Meters
50:05.9
Time
3:31.2
Pace
358
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 50 |
| Stroke Count | 2545 |
| Drag Factor | 97 |
July 09, 2023 14:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.9 | 7,114m | 3:31.2 | 37 | 427 | 50 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 35 |
| 10:00.0 | 631m | 3:57.7 | 26 | 389 | 71 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 33 |
| 20:00.0 | 586m | 4:15.9 | 21 | 371 | 67 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 35 |
| 30:00.0 | 615m | 4:03.9 | 24 | 383 | 71 |
| 35:00.0 | 787m | 3:10.5 | 51 | 473 | 34 |
| 40:00.0 | 621m | 4:01.5 | 25 | 385 | 69 |
| 45:00.0 | 790m | 3:09.8 | 51 | 475 | 34 |
| 50:00.0 | 677m | 3:41.5 | 32 | 410 | 59 |
| 50:05.9 | 2m | 24:35.0 | 0 | 300 | 0 |
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Workout Graph
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