Marilyn Marston 50:06 SkiErg
7,119m
Meters
50:06.7
Time
3:31.1
Pace
356
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 50 |
| Stroke Count | 2558 |
| Drag Factor | 92 |
July 10, 2023 10:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 7,119m | 3:31.1 | 37 | 427 | 50 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 36 |
| 10:00.0 | 644m | 3:52.9 | 28 | 395 | 71 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 34 |
| 20:00.0 | 628m | 3:58.8 | 26 | 388 | 70 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 34 |
| 30:00.0 | 600m | 4:10.0 | 22 | 377 | 68 |
| 35:00.0 | 783m | 3:11.5 | 50 | 471 | 35 |
| 40:00.0 | 631m | 3:57.7 | 26 | 389 | 70 |
| 45:00.0 | 783m | 3:11.5 | 50 | 471 | 34 |
| 50:00.0 | 654m | 3:49.3 | 29 | 399 | 59 |
| 50:06.7 | 7m | 7:58.5 | 3 | 310 | 0 |
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Workout Graph
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