Marilyn Marston 50:07 SkiErg
7,247m
Meters
50:07.5
Time
3:27.4
Pace
361
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 50 |
| Stroke Count | 2545 |
| Drag Factor | 138 |
July 12, 2023 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.5 | 7,247m | 3:27.4 | 39 | 434 | 50 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 35 |
| 10:00.0 | 641m | 3:54.0 | 27 | 394 | 70 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 34 |
| 20:00.0 | 634m | 3:56.5 | 26 | 390 | 69 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 34 |
| 30:00.0 | 645m | 3:52.5 | 28 | 395 | 70 |
| 35:00.0 | 802m | 3:07.0 | 53 | 484 | 34 |
| 40:00.0 | 651m | 3:50.4 | 29 | 398 | 68 |
| 45:00.0 | 793m | 3:09.1 | 52 | 477 | 36 |
| 50:00.0 | 675m | 3:42.2 | 32 | 409 | 59 |
| 50:07.5 | 10m | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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