Marilyn Marston 50:07 SkiErg
7,210m
Meters
50:07.1
Time
3:28.5
Pace
362
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 51 |
| Stroke Count | 2594 |
| Drag Factor | 107 |
July 13, 2023 11:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 7,210m | 3:28.5 | 39 | 432 | 51 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 35 |
| 10:00.0 | 626m | 3:59.6 | 25 | 387 | 70 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 34 |
| 20:00.0 | 622m | 4:01.1 | 25 | 385 | 69 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 34 |
| 30:00.0 | 649m | 3:51.1 | 28 | 397 | 69 |
| 35:00.0 | 802m | 3:07.0 | 53 | 484 | 34 |
| 40:00.0 | 640m | 3:54.3 | 27 | 393 | 70 |
| 45:00.0 | 814m | 3:04.2 | 56 | 492 | 34 |
| 50:00.0 | 642m | 3:53.6 | 27 | 394 | 70 |
| 50:07.1 | 7m | 8:27.1 | 3 | 309 | 0 |
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Workout Graph
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