Marilyn Marston 29:29 SkiErg
4,356m
Meters
29:29.4
Time
3:23.0
Pace
218
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 52 |
| Stroke Count | 1540 |
| Drag Factor | 94 |
July 15, 2023 11:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.4 | 4,356m | 3:23.0 | 42 | 443 | 52 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 34 |
| 10:00.0 | 674m | 3:42.5 | 32 | 409 | 69 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 35 |
| 20:00.0 | 652m | 3:50.0 | 29 | 398 | 71 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 35 |
| 29:29.4 | 599m | 3:44.8 | 31 | 405 | 70 |
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Workout Graph
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