Marilyn Marston 50:13 SkiErg
7,126m
Meters
50:13.1
Time
3:31.4
Pace
358
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 50 |
| Stroke Count | 2540 |
| Drag Factor | 143 |
July 16, 2023 12:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.1 | 7,126m | 3:31.4 | 37 | 427 | 50 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 35 |
| 10:00.0 | 634m | 3:56.5 | 26 | 390 | 69 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 35 |
| 20:00.0 | 618m | 4:02.7 | 24 | 384 | 70 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 35 |
| 30:00.0 | 611m | 4:05.4 | 24 | 381 | 67 |
| 35:00.0 | 797m | 3:08.2 | 53 | 480 | 34 |
| 40:00.0 | 621m | 4:01.5 | 25 | 385 | 68 |
| 45:00.0 | 801m | 3:07.2 | 53 | 483 | 34 |
| 50:00.0 | 661m | 3:46.9 | 30 | 403 | 59 |
| 50:13.1 | 19m | 5:44.7 | 9 | 329 | 30 |
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Workout Graph
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