Marilyn Marston 50:07 SkiErg
7,189m
Meters
50:07.0
Time
3:29.1
Pace
358
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 44 |
| Stroke Count | 2491 |
| Drag Factor | 97 |
July 17, 2023 10:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 7,189m | 3:29.1 | 38 | 431 | 44 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 35 |
| 10:00.0 | 633m | 3:56.9 | 26 | 390 | 68 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 35 |
| 20:00.0 | 634m | 3:56.5 | 26 | 390 | 69 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 35 |
| 30:00.0 | 643m | 3:53.2 | 28 | 394 | 69 |
| 35:00.0 | 788m | 3:10.3 | 51 | 474 | 34 |
| 40:00.0 | 634m | 3:56.5 | 26 | 390 | 70 |
| 45:00.0 | 797m | 3:08.2 | 53 | 480 | 35 |
| 50:07.0 | 9m | 4:44:15.5 | 0 | 300 | 0 |
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Workout Graph
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