Marilyn Marston 50:07 SkiErg
7,331m
Meters
50:07.0
Time
3:25.0
Pace
367
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 50 |
| Stroke Count | 2502 |
| Drag Factor | 136 |
July 18, 2023 11:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 7,331m | 3:25.0 | 41 | 439 | 50 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 34 |
| 10:00.0 | 661m | 3:46.9 | 30 | 403 | 69 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 34 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 69 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 34 |
| 30:00.0 | 649m | 3:51.1 | 28 | 397 | 68 |
| 35:00.0 | 801m | 3:07.2 | 53 | 483 | 34 |
| 40:00.0 | 631m | 3:57.7 | 26 | 389 | 67 |
| 45:00.0 | 828m | 3:01.1 | 59 | 502 | 35 |
| 50:00.0 | 680m | 3:40.5 | 33 | 412 | 58 |
| 50:07.0 | 3m | 19:26.6 | 0 | 300 | 0 |
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Workout Graph
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