Marilyn Marston 40:07 SkiErg
5,889m
Meters
40:07.4
Time
3:24.3
Pace
293
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 52 |
| Stroke Count | 2102 |
| Drag Factor | 100 |
August 04, 2023 12:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 5,889m | 3:24.3 | 41 | 441 | 52 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 35 |
| 10:00.0 | 665m | 3:45.5 | 30 | 404 | 70 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 35 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 72 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 34 |
| 30:00.0 | 665m | 3:45.5 | 30 | 404 | 70 |
| 35:00.0 | 802m | 3:07.0 | 53 | 484 | 34 |
| 40:00.0 | 630m | 3:58.0 | 26 | 389 | 70 |
| 40:07.4 | 15m | 4:06.6 | 23 | 380 | 16 |
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Workout Graph
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