Marilyn Marston 40:06 SkiErg
5,921m
Meters
40:06.8
Time
3:23.2
Pace
296
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 50 |
| Stroke Count | 1909 |
| Drag Factor | 84 |
August 05, 2023 11:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 5,921m | 3:23.2 | 42 | 443 | 50 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 35 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 55 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 34 |
| 20:00.0 | 647m | 3:51.8 | 28 | 396 | 70 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 33 |
| 30:00.0 | 668m | 3:44.5 | 31 | 406 | 70 |
| 35:00.0 | 796m | 3:08.4 | 52 | 480 | 34 |
| 40:00.0 | 663m | 3:46.2 | 30 | 404 | 71 |
| 40:06.8 | 11m | 5:09.0 | 12 | 340 | 0 |
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Workout Graph
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