Marilyn Marston 40:06 SkiErg
5,735m
Meters
40:06.6
Time
3:29.8
Pace
287
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 51 |
| Stroke Count | 2074 |
| Drag Factor | 98 |
August 06, 2023 12:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 5,735m | 3:29.8 | 38 | 430 | 51 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 34 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 70 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 34 |
| 20:00.0 | 646m | 3:52.1 | 28 | 396 | 71 |
| 25:00.0 | 804m | 3:06.5 | 54 | 485 | 34 |
| 30:00.0 | 628m | 3:58.8 | 26 | 388 | 69 |
| 35:00.0 | 805m | 3:06.3 | 54 | 486 | 35 |
| 40:00.0 | 612m | 4:05.0 | 24 | 381 | 69 |
| 40:06.6 | 4m | 13:45.0 | 1 | 302 | 0 |
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Workout Graph
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