Marilyn Marston 50:07 SkiErg
7,040m
Meters
50:07.0
Time
3:33.5
Pace
353
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 51 |
| Stroke Count | 2589 |
| Drag Factor | 82 |
September 05, 2023 10:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 7,040m | 3:33.5 | 36 | 423 | 51 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 34 |
| 10:00.0 | 634m | 3:56.5 | 26 | 390 | 70 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 35 |
| 20:00.0 | 622m | 4:01.1 | 25 | 385 | 69 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 34 |
| 30:00.0 | 621m | 4:01.5 | 25 | 385 | 70 |
| 35:00.0 | 775m | 3:13.5 | 48 | 466 | 34 |
| 40:00.0 | 628m | 3:58.8 | 26 | 388 | 68 |
| 45:00.0 | 783m | 3:11.5 | 50 | 471 | 34 |
| 50:00.0 | 630m | 3:58.0 | 26 | 389 | 70 |
| 50:07.0 | 8m | 7:17.5 | 4 | 314 | 0 |
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Workout Graph
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