Marilyn Marston 50:06 SkiErg
7,145m
Meters
50:06.4
Time
3:30.3
Pace
356
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 51 |
| Stroke Count | 2601 |
| Drag Factor | 81 |
September 07, 2023 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.4 | 7,145m | 3:30.3 | 38 | 429 | 51 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 34 |
| 10:00.0 | 642m | 3:53.6 | 27 | 394 | 71 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 34 |
| 20:00.0 | 637m | 3:55.4 | 27 | 392 | 70 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 34 |
| 30:00.0 | 630m | 3:58.0 | 26 | 389 | 68 |
| 35:00.0 | 772m | 3:14.3 | 48 | 464 | 34 |
| 40:00.0 | 622m | 4:01.1 | 25 | 385 | 68 |
| 45:00.0 | 787m | 3:10.5 | 51 | 473 | 34 |
| 50:00.0 | 657m | 3:48.3 | 29 | 401 | 71 |
| 50:06.4 | 8m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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