Marilyn Marston 50:07 SkiErg
7,056m
Meters
50:07.2
Time
3:33.0
Pace
355
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 50 |
| Stroke Count | 2553 |
| Drag Factor | 119 |
September 08, 2023 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.2 | 7,056m | 3:33.0 | 36 | 424 | 50 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 34 |
| 10:00.0 | 637m | 3:55.4 | 27 | 392 | 69 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 34 |
| 20:00.0 | 620m | 4:01.9 | 25 | 385 | 68 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 33 |
| 30:00.0 | 619m | 4:02.3 | 25 | 384 | 68 |
| 35:00.0 | 782m | 3:11.8 | 50 | 470 | 33 |
| 40:00.0 | 628m | 3:58.8 | 26 | 388 | 68 |
| 45:00.0 | 784m | 3:11.3 | 50 | 471 | 34 |
| 50:00.0 | 624m | 4:00.3 | 25 | 386 | 69 |
| 50:07.2 | 7m | 8:34.2 | 3 | 308 | 0 |
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Workout Graph
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