Marilyn Marston 50:06 SkiErg
7,308m
Meters
50:06.9
Time
3:25.7
Pace
363
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 51 |
| Stroke Count | 2587 |
| Drag Factor | 97 |
September 11, 2023 11:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 7,308m | 3:25.7 | 40 | 438 | 51 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 34 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 70 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 35 |
| 20:00.0 | 661m | 3:46.9 | 30 | 403 | 70 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 33 |
| 30:00.0 | 653m | 3:49.7 | 29 | 399 | 70 |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 33 |
| 40:00.0 | 643m | 3:53.2 | 28 | 394 | 68 |
| 45:00.0 | 796m | 3:08.4 | 52 | 480 | 35 |
| 50:00.0 | 648m | 3:51.4 | 28 | 397 | 69 |
| 50:06.9 | 11m | 5:13.6 | 11 | 339 | 0 |
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Workout Graph
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