Marilyn Marston 50:14 SkiErg
6,943m
Meters
50:14.3
Time
3:37.0
Pace
347
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 49 |
| Stroke Count | 2511 |
| Drag Factor | 141 |
September 12, 2023 10:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.3 | 6,943m | 3:37.0 | 34 | 417 | 49 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 34 |
| 10:00.0 | 631m | 3:57.7 | 26 | 389 | 66 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 33 |
| 20:00.0 | 642m | 3:53.6 | 27 | 394 | 69 |
| 25:00.0 | 765m | 3:16.0 | 46 | 459 | 33 |
| 30:00.0 | 612m | 4:05.0 | 24 | 381 | 68 |
| 35:00.0 | 768m | 3:15.3 | 47 | 461 | 32 |
| 40:00.0 | 598m | 4:10.8 | 22 | 376 | 65 |
| 45:00.0 | 761m | 3:17.1 | 46 | 457 | 33 |
| 50:00.0 | 614m | 4:04.2 | 24 | 382 | 68 |
| 50:14.3 | 12m | 9:55.8 | 2 | 305 | 7 |
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Workout Graph
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