Marilyn Marston 50:07 SkiErg
7,116m
Meters
50:07.4
Time
3:31.3
Pace
356
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 51 |
| Stroke Count | 2601 |
| Drag Factor | 125 |
September 13, 2023 10:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.4 | 7,116m | 3:31.3 | 37 | 427 | 51 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 34 |
| 10:00.0 | 629m | 3:58.4 | 26 | 388 | 70 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 33 |
| 20:00.0 | 633m | 3:56.9 | 26 | 390 | 70 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 33 |
| 30:00.0 | 645m | 3:52.5 | 28 | 395 | 71 |
| 35:00.0 | 794m | 3:08.9 | 52 | 478 | 33 |
| 40:00.0 | 637m | 3:55.4 | 27 | 392 | 71 |
| 45:00.0 | 800m | 3:07.5 | 53 | 482 | 34 |
| 50:00.0 | 620m | 4:01.9 | 25 | 385 | 72 |
| 50:07.4 | 2m | 30:50.0 | 0 | 300 | 0 |
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Workout Graph
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