Marilyn Marston 50:14 SkiErg
7,315m
Meters
50:14.0
Time
3:26.0
Pace
363
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 50 |
| Stroke Count | 2558 |
| Drag Factor | 148 |
September 14, 2023 10:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.0 | 7,315m | 3:26.0 | 40 | 437 | 50 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 35 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 70 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 33 |
| 20:00.0 | 643m | 3:53.2 | 28 | 394 | 70 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 34 |
| 30:00.0 | 644m | 3:52.9 | 28 | 395 | 70 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 35 |
| 40:00.0 | 649m | 3:51.1 | 28 | 397 | 71 |
| 45:00.0 | 801m | 3:07.2 | 53 | 483 | 34 |
| 50:00.0 | 740m | 3:22.7 | 42 | 444 | 60 |
| 50:14.0 | 14m | 8:20.0 | 3 | 309 | 7 |
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Workout Graph
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