Marilyn Marston 50:13 SkiErg
7,100m
Meters
50:13.4
Time
3:32.2
Pace
353
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 51 |
| Stroke Count | 2532 |
| Drag Factor | 110 |
September 15, 2023 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.4 | 7,100m | 3:32.2 | 37 | 426 | 51 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 34 |
| 10:00.0 | 644m | 3:52.9 | 28 | 395 | 72 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 33 |
| 20:00.0 | 648m | 3:51.4 | 28 | 397 | 71 |
| 25:00.0 | 722m | 3:27.7 | 39 | 434 | 30 |
| 30:00.0 | 669m | 3:44.2 | 31 | 406 | 73 |
| 35:00.0 | 737m | 3:23.5 | 42 | 442 | 32 |
| 40:00.0 | 680m | 3:40.5 | 33 | 412 | 64 |
| 45:00.0 | 791m | 3:09.6 | 51 | 476 | 34 |
| 50:00.0 | 652m | 3:50.0 | 29 | 398 | 70 |
| 50:13.4 | 11m | 10:09.0 | 2 | 305 | 8 |
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Workout Graph
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