Marilyn Marston 50:07 SkiErg
7,204m
Meters
50:07.9
Time
3:28.7
Pace
359
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 50 |
| Stroke Count | 2544 |
| Drag Factor | 123 |
September 18, 2023 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.9 | 7,204m | 3:28.7 | 38 | 432 | 50 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 35 |
| 10:00.0 | 646m | 3:52.1 | 28 | 396 | 69 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 33 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 67 |
| 25:00.0 | 778m | 3:12.8 | 49 | 468 | 33 |
| 30:00.0 | 663m | 3:46.2 | 30 | 404 | 69 |
| 35:00.0 | 789m | 3:10.1 | 51 | 475 | 33 |
| 40:00.0 | 649m | 3:51.1 | 28 | 397 | 67 |
| 45:00.0 | 806m | 3:06.1 | 54 | 486 | 33 |
| 50:00.0 | 648m | 3:51.4 | 28 | 397 | 68 |
| 50:07.9 | 9m | 7:18.8 | 4 | 314 | 0 |
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Workout Graph
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