Marilyn Marston 50:08 SkiErg
7,281m
Meters
50:08.1
Time
3:26.5
Pace
362
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 51 |
| Stroke Count | 2600 |
| Drag Factor | 145 |
September 21, 2023 10:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.1 | 7,281m | 3:26.5 | 40 | 436 | 51 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 34 |
| 10:00.0 | 665m | 3:45.5 | 30 | 404 | 70 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 34 |
| 20:00.0 | 664m | 3:45.9 | 30 | 404 | 70 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 34 |
| 30:00.0 | 677m | 3:41.5 | 32 | 410 | 73 |
| 35:00.0 | 780m | 3:12.3 | 49 | 469 | 32 |
| 40:00.0 | 656m | 3:48.6 | 29 | 400 | 68 |
| 45:00.0 | 790m | 3:09.8 | 51 | 475 | 33 |
| 50:00.0 | 655m | 3:49.0 | 29 | 400 | 70 |
| 50:08.1 | 12m | 5:37.5 | 9 | 331 | 10 |
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Workout Graph
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