Marilyn Marston 50:07 SkiErg
7,248m
Meters
50:07.1
Time
3:27.4
Pace
361
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 51 |
| Stroke Count | 2590 |
| Drag Factor | 121 |
September 24, 2023 10:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 7,248m | 3:27.4 | 39 | 434 | 51 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 34 |
| 10:00.0 | 644m | 3:52.9 | 28 | 395 | 69 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 36 |
| 20:00.0 | 664m | 3:45.9 | 30 | 404 | 65 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 35 |
| 30:00.0 | 667m | 3:44.8 | 31 | 405 | 70 |
| 35:00.0 | 801m | 3:07.2 | 53 | 483 | 34 |
| 40:00.0 | 656m | 3:48.6 | 29 | 400 | 71 |
| 45:00.0 | 800m | 3:07.5 | 53 | 482 | 34 |
| 50:00.0 | 645m | 3:52.5 | 28 | 395 | 69 |
| 50:07.1 | 7m | 8:27.1 | 3 | 309 | 0 |
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Workout Graph
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