Marilyn Marston 50:13 SkiErg
7,166m
Meters
50:13.3
Time
3:30.2
Pace
356
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 51 |
| Stroke Count | 2416 |
| Drag Factor | 127 |
September 28, 2023 10:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.3 | 7,166m | 3:30.2 | 38 | 429 | 51 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 35 |
| 10:00.0 | 671m | 3:43.5 | 31 | 407 | 71 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 33 |
| 20:00.0 | 641m | 3:54.0 | 27 | 394 | 68 |
| 25:00.0 | 786m | 3:10.8 | 50 | 473 | 33 |
| 30:00.0 | 660m | 3:47.2 | 30 | 402 | 67 |
| 35:00.0 | 782m | 3:11.8 | 50 | 470 | 33 |
| 40:00.0 | 664m | 3:45.9 | 30 | 404 | 70 |
| 45:00.0 | 759m | 3:17.6 | 45 | 456 | 32 |
| 50:00.0 | 657m | 3:48.3 | 29 | 401 | 70 |
| 50:13.3 | 15m | 7:23.3 | 4 | 313 | 6 |
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Workout Graph
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