Marilyn Marston 39:05 SkiErg
5,803m
Meters
39:05.7
Time
3:22.1
Pace
289
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 50 |
| Stroke Count | 1969 |
| Drag Factor | 146 |
September 30, 2023 14:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:05.7 | 5,803m | 3:22.1 | 42 | 445 | 50 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 35 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 69 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 33 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 69 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 34 |
| 30:00.0 | 681m | 3:40.2 | 33 | 412 | 70 |
| 35:00.0 | 788m | 3:10.3 | 51 | 474 | 33 |
| 39:05.7 | 541m | 3:47.0 | 30 | 402 | 65 |
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Workout Graph
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