Marilyn Marston 50:13 SkiErg
7,336m
Meters
50:13.4
Time
3:25.3
Pace
365
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 51 |
| Stroke Count | 2566 |
| Drag Factor | 136 |
October 01, 2023 12:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.4 | 7,336m | 3:25.3 | 40 | 439 | 51 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 34 |
| 10:00.0 | 654m | 3:49.3 | 29 | 399 | 68 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 34 |
| 20:00.0 | 667m | 3:44.8 | 31 | 405 | 67 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 35 |
| 30:00.0 | 679m | 3:40.9 | 32 | 411 | 69 |
| 35:00.0 | 796m | 3:08.4 | 52 | 480 | 35 |
| 40:00.0 | 673m | 3:42.8 | 32 | 408 | 70 |
| 45:00.0 | 806m | 3:06.1 | 54 | 486 | 33 |
| 50:00.0 | 656m | 3:48.6 | 29 | 400 | 68 |
| 50:13.4 | 15m | 7:26.6 | 4 | 313 | 6 |
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Workout Graph
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