Marilyn Marston 50:13 SkiErg
7,367m
Meters
50:13.6
Time
3:24.5
Pace
366
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 51 |
| Stroke Count | 2562 |
| Drag Factor | 99 |
October 04, 2023 10:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.6 | 7,367m | 3:24.5 | 41 | 440 | 51 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 35 |
| 10:00.0 | 653m | 3:49.7 | 29 | 399 | 66 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 33 |
| 20:00.0 | 669m | 3:44.2 | 31 | 406 | 70 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 33 |
| 30:00.0 | 670m | 3:43.8 | 31 | 407 | 69 |
| 35:00.0 | 800m | 3:07.5 | 53 | 482 | 34 |
| 40:00.0 | 678m | 3:41.2 | 32 | 411 | 70 |
| 45:00.0 | 812m | 3:04.7 | 56 | 491 | 35 |
| 50:00.0 | 675m | 3:42.2 | 32 | 409 | 69 |
| 50:13.6 | 11m | 10:18.1 | 1 | 305 | 8 |
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Workout Graph
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