Marilyn Marston 50:09 SkiErg
7,365m
Meters
50:09.3
Time
3:24.2
Pace
367
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 50 |
| Stroke Count | 2490 |
October 10, 2023 09:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.3 | 7,365m | 3:24.2 | 41 | 441 | 50 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 34 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 70 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 32 |
| 20:00.0 | 698m | 3:34.8 | 35 | 421 | 57 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 33 |
| 30:00.0 | 664m | 3:45.9 | 30 | 404 | 69 |
| 35:00.0 | 787m | 3:10.5 | 51 | 473 | 33 |
| 40:00.0 | 659m | 3:47.6 | 30 | 402 | 69 |
| 45:00.0 | 821m | 3:02.7 | 57 | 497 | 34 |
| 50:00.0 | 673m | 3:42.8 | 32 | 408 | 71 |
| 50:09.3 | 11m | 7:02.7 | 5 | 315 | 9 |
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Workout Graph
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