Marilyn Marston 50:13 SkiErg
7,167m
Meters
50:13.4
Time
3:30.2
Pace
358
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 51 |
| Stroke Count | 2578 |
| Drag Factor | 89 |
October 13, 2023 09:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.4 | 7,167m | 3:30.2 | 38 | 429 | 51 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 35 |
| 10:00.0 | 649m | 3:51.1 | 28 | 397 | 69 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 32 |
| 20:00.0 | 649m | 3:51.1 | 28 | 397 | 71 |
| 25:00.0 | 778m | 3:12.8 | 49 | 468 | 33 |
| 30:00.0 | 651m | 3:50.4 | 29 | 398 | 70 |
| 35:00.0 | 755m | 3:18.6 | 45 | 453 | 32 |
| 40:00.0 | 645m | 3:52.5 | 28 | 395 | 68 |
| 45:00.0 | 780m | 3:12.3 | 49 | 469 | 34 |
| 50:00.0 | 684m | 3:39.2 | 33 | 414 | 71 |
| 50:13.4 | 13m | 8:35.3 | 3 | 308 | 7 |
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Workout Graph
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