Marilyn Marston 50:10 SkiErg
7,309m
Meters
50:10.8
Time
3:25.9
Pace
364
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 51 |
| Stroke Count | 2593 |
| Drag Factor | 95 |
October 15, 2023 11:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.8 | 7,309m | 3:25.9 | 40 | 437 | 51 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 35 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 73 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 33 |
| 20:00.0 | 661m | 3:46.9 | 30 | 403 | 70 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 34 |
| 30:00.0 | 658m | 3:47.9 | 30 | 401 | 70 |
| 35:00.0 | 789m | 3:10.1 | 51 | 475 | 33 |
| 40:00.0 | 650m | 3:50.7 | 28 | 398 | 70 |
| 45:00.0 | 789m | 3:10.1 | 51 | 475 | 33 |
| 50:00.0 | 659m | 3:47.6 | 30 | 402 | 69 |
| 50:10.8 | 14m | 6:25.7 | 6 | 320 | 7 |
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Workout Graph
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