Marilyn Marston 40:14 SkiErg
5,848m
Meters
40:14.1
Time
3:26.4
Pace
291
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 51 |
| Stroke Count | 2069 |
| Drag Factor | 77 |
October 17, 2023 11:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.1 | 5,848m | 3:26.4 | 40 | 436 | 51 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 35 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 70 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 33 |
| 20:00.0 | 665m | 3:45.5 | 30 | 404 | 69 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 33 |
| 30:00.0 | 653m | 3:49.7 | 29 | 399 | 69 |
| 35:00.0 | 808m | 3:05.6 | 55 | 488 | 34 |
| 40:00.0 | 667m | 3:44.8 | 31 | 405 | 71 |
| 40:14.1 | 18m | 6:31.6 | 6 | 320 | 5 |
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Workout Graph
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