Marilyn Marston 50:13 SkiErg
7,306m
Meters
50:13.0
Time
3:26.2
Pace
363
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 51 |
| Stroke Count | 2552 |
| Drag Factor | 144 |
October 19, 2023 14:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.0 | 7,306m | 3:26.2 | 40 | 437 | 51 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 32 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 69 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 34 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 69 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 33 |
| 30:00.0 | 658m | 3:47.9 | 30 | 401 | 70 |
| 35:00.0 | 786m | 3:10.8 | 50 | 473 | 33 |
| 40:00.0 | 654m | 3:49.3 | 29 | 399 | 69 |
| 45:00.0 | 791m | 3:09.6 | 51 | 476 | 33 |
| 50:00.0 | 667m | 3:44.8 | 31 | 405 | 70 |
| 50:13.0 | 14m | 7:44.2 | 3 | 312 | 7 |
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Workout Graph
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