Marilyn Marston 50:07 SkiErg
7,268m
Meters
50:07.7
Time
3:26.9
Pace
360
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 50 |
| Stroke Count | 2564 |
| Drag Factor | 83 |
October 23, 2023 10:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.7 | 7,268m | 3:26.9 | 40 | 435 | 50 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 35 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 69 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 33 |
| 20:00.0 | 657m | 3:48.3 | 29 | 401 | 69 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 33 |
| 30:00.0 | 665m | 3:45.5 | 30 | 404 | 69 |
| 35:00.0 | 773m | 3:14.0 | 48 | 464 | 33 |
| 40:00.0 | 658m | 3:47.9 | 30 | 401 | 67 |
| 45:00.0 | 792m | 3:09.3 | 52 | 477 | 33 |
| 50:00.0 | 666m | 3:45.2 | 31 | 405 | 69 |
| 50:07.7 | 7m | 9:10.0 | 2 | 307 | 0 |
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Workout Graph
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