Marilyn Marston 50:07 SkiErg
7,303m
Meters
50:07.5
Time
3:25.9
Pace
363
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 52 |
| Stroke Count | 2618 |
| Drag Factor | 81 |
October 25, 2023 10:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.5 | 7,303m | 3:25.9 | 40 | 437 | 52 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 35 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 71 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 34 |
| 20:00.0 | 684m | 3:39.2 | 33 | 414 | 70 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 34 |
| 30:00.0 | 655m | 3:49.0 | 29 | 400 | 71 |
| 35:00.0 | 790m | 3:09.8 | 51 | 475 | 34 |
| 40:00.0 | 660m | 3:47.2 | 30 | 402 | 70 |
| 45:00.0 | 791m | 3:09.6 | 51 | 476 | 34 |
| 50:00.0 | 653m | 3:49.7 | 29 | 399 | 71 |
| 50:07.5 | 6m | 10:25.0 | 1 | 304 | 0 |
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Workout Graph
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