Marilyn Marston 50:07 SkiErg
7,218m
Meters
50:07.2
Time
3:28.3
Pace
359
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 51 |
| Stroke Count | 2583 |
| Drag Factor | 93 |
October 27, 2023 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.2 | 7,218m | 3:28.3 | 39 | 433 | 51 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 34 |
| 10:00.0 | 652m | 3:50.0 | 29 | 398 | 69 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 33 |
| 20:00.0 | 647m | 3:51.8 | 28 | 396 | 70 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 34 |
| 30:00.0 | 660m | 3:47.2 | 30 | 402 | 70 |
| 35:00.0 | 786m | 3:10.8 | 50 | 473 | 33 |
| 40:00.0 | 653m | 3:49.7 | 29 | 399 | 70 |
| 45:00.0 | 795m | 3:08.6 | 52 | 479 | 33 |
| 50:00.0 | 636m | 3:55.8 | 27 | 391 | 70 |
| 50:07.2 | 8m | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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