Marilyn Marston 50:06 SkiErg
7,156m
Meters
50:06.0
Time
3:30.0
Pace
357
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 50 |
| Stroke Count | 2507 |
| Drag Factor | 78 |
November 02, 2023 10:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.0 | 7,156m | 3:30.0 | 38 | 430 | 50 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 32 |
| 10:00.0 | 637m | 3:55.4 | 27 | 392 | 65 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 36 |
| 20:00.0 | 672m | 3:43.2 | 31 | 408 | 63 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 33 |
| 30:00.0 | 650m | 3:50.7 | 28 | 398 | 69 |
| 35:00.0 | 774m | 3:13.7 | 48 | 465 | 34 |
| 40:00.0 | 654m | 3:49.3 | 29 | 399 | 69 |
| 45:00.0 | 769m | 3:15.0 | 47 | 462 | 33 |
| 50:06.0 | 658m | 3:52.5 | 28 | 395 | 67 |
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Workout Graph
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