Marilyn Marston 50:07 SkiErg
7,138m
Meters
50:07.1
Time
3:30.6
Pace
357
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 50 |
| Stroke Count | 2545 |
| Drag Factor | 93 |
November 08, 2023 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 7,138m | 3:30.6 | 37 | 428 | 50 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 34 |
| 10:00.0 | 658m | 3:47.9 | 30 | 401 | 68 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 33 |
| 20:00.0 | 649m | 3:51.1 | 28 | 397 | 69 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 34 |
| 30:00.0 | 638m | 3:55.1 | 27 | 392 | 67 |
| 35:00.0 | 779m | 3:12.5 | 49 | 468 | 33 |
| 40:00.0 | 632m | 3:57.3 | 26 | 390 | 69 |
| 45:00.0 | 787m | 3:10.5 | 51 | 473 | 33 |
| 50:00.0 | 634m | 3:56.5 | 26 | 390 | 69 |
| 50:07.1 | 4m | 14:47.5 | 1 | 301 | 0 |
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Workout Graph
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