Marilyn Marston 50:06 SkiErg
7,307m
Meters
50:06.8
Time
3:25.7
Pace
365
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 50 |
| Stroke Count | 2514 |
| Drag Factor | 80 |
November 09, 2023 10:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.8 | 7,307m | 3:25.7 | 40 | 438 | 50 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 34 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 64 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 34 |
| 20:00.0 | 667m | 3:44.8 | 31 | 405 | 69 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 33 |
| 30:00.0 | 663m | 3:46.2 | 30 | 404 | 69 |
| 35:00.0 | 807m | 3:05.8 | 55 | 487 | 32 |
| 40:00.0 | 656m | 3:48.6 | 29 | 400 | 69 |
| 45:00.0 | 798m | 3:07.9 | 53 | 481 | 33 |
| 50:00.0 | 647m | 3:51.8 | 28 | 396 | 65 |
| 50:06.8 | 5m | 11:20.0 | 1 | 303 | 0 |
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Workout Graph
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