Marilyn Marston 50:06 SkiErg
7,040m
Meters
50:06.5
Time
3:33.5
Pace
353
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 49 |
| Stroke Count | 2490 |
| Drag Factor | 79 |
November 13, 2023 11:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.5 | 7,040m | 3:33.5 | 36 | 423 | 49 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 33 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 68 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 33 |
| 20:00.0 | 640m | 3:54.3 | 27 | 393 | 65 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 33 |
| 30:00.0 | 619m | 4:02.3 | 25 | 384 | 67 |
| 35:00.0 | 759m | 3:17.6 | 45 | 456 | 32 |
| 40:00.0 | 627m | 3:59.2 | 26 | 387 | 65 |
| 45:00.0 | 788m | 3:10.3 | 51 | 474 | 34 |
| 50:06.5 | 639m | 3:59.8 | 25 | 387 | 68 |
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Workout Graph
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