Marilyn Marston 50:06 SkiErg
7,057m
Meters
50:06.7
Time
3:33.0
Pace
354
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 50 |
| Stroke Count | 2545 |
| Drag Factor | 80 |
November 15, 2023 10:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 7,057m | 3:33.0 | 36 | 424 | 50 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 33 |
| 10:00.0 | 632m | 3:57.3 | 26 | 390 | 68 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 32 |
| 20:00.0 | 631m | 3:57.7 | 26 | 389 | 68 |
| 25:00.0 | 773m | 3:14.0 | 48 | 464 | 33 |
| 30:00.0 | 650m | 3:50.7 | 28 | 398 | 71 |
| 35:00.0 | 797m | 3:08.2 | 53 | 480 | 34 |
| 40:00.0 | 650m | 3:50.7 | 28 | 398 | 69 |
| 45:00.0 | 773m | 3:14.0 | 48 | 464 | 33 |
| 50:00.0 | 618m | 4:02.7 | 24 | 384 | 67 |
| 50:06.7 | 5m | 11:10.0 | 1 | 304 | 0 |
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Workout Graph
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