Marilyn Marston 50:07 SkiErg
7,284m
Meters
50:07.1
Time
3:26.4
Pace
363
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 50 |
| Stroke Count | 2548 |
| Drag Factor | 80 |
November 18, 2023 11:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 7,284m | 3:26.4 | 40 | 436 | 50 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 34 |
| 10:00.0 | 671m | 3:43.5 | 31 | 407 | 70 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 34 |
| 20:00.0 | 658m | 3:47.9 | 30 | 401 | 68 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 33 |
| 30:00.0 | 638m | 3:55.1 | 27 | 392 | 67 |
| 35:00.0 | 808m | 3:05.6 | 55 | 488 | 33 |
| 40:00.0 | 655m | 3:49.0 | 29 | 400 | 69 |
| 45:00.0 | 800m | 3:07.5 | 53 | 482 | 33 |
| 50:00.0 | 638m | 3:55.1 | 27 | 392 | 67 |
| 50:07.1 | 9m | 6:34.4 | 6 | 319 | 0 |
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Workout Graph
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